Stress Resilience

with Paul Campbell

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Improvement

Our brain continues to grow and can be changed.


Instructor
Paul Campbell

CEO & Co-Founder of bLife Inc, Director of Business Development at Microsoft

Lessons Learned

Five morning minutes of focused breathing improves focus, clarity, and outlook.

Bridgewater $150B AUM Founder Ray Dalio says meditation is his secret weapon.

Brain training can improve cognitive abilities lasting up to ten years.

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